worked out at crossfit austin today before heading home to dallas. I don't do a lot of oly lifting and we did lots of snatches which I kind of dicked around on, then 5 rounds of 5 thrusters, 10 burpees, 100 meter sprint, and 30 seconds rest. I love thrusters and burpees (as much as one could love that type of thing) so it was fun for me. I also realized I can do a chin-up, I haven't tried one in a while.